Alison Ballstaedt- LCSW

Hi, I’m Alison Ballstaedt, LCSW.
I’m a licensed therapist working with individuals, couples, teens, and children facing anxiety, depression, trauma, relationship challenges, addiction, and major life transitions.

My approach is warm, collaborative, and down-to-earth. I’ll meet you where you are—with compassion and respect—so we can work together toward real, lasting change.

I draw from evidence-based therapies like EMDR, CBT, and other client-centered, change-oriented models to help you recover, build resilience, heal from the inside out, and reconnect with what—and who—matters most to you.

I became a therapist because I deeply believe in the power of individuals to heal, change, and find meaning—even in life’s hardest moments.

I offer in-person sessions in Cache County, Utah, and telehealth across the state.

If you’re ready to take the next step—or just curious about how therapy might help—it would be an honor to walk with you on your path to healing